Psalm 139:1-16
New English Translation
Psalm 139
For the music director, a psalm of David.
139 O Lord, you examine me and know me.
2 You know when I sit down and when I get up;
even from far away you understand my motives.
3 You carefully observe me when I travel or when I lie down to rest;
you are aware of everything I do.
4 Certainly[e] my tongue does not frame a word
without you, O Lord, being thoroughly aware of it.
5 You squeeze me in from behind and in front;
you place your hand on me.
6 Your knowledge is beyond my comprehension;
it is so far beyond me, I am unable to fathom it.
7 Where can I go to escape your Spirit?
Where can I flee to escape your presence?
8 If I were to ascend to heaven, you would be there.
If I were to sprawl out in Sheol, there you would be.
9 If I were to fly away on the wings of the dawn,
and settle down on the other side of the sea,
10 even there your hand would guide me,
your right hand would grab hold of me.
11 If I were to say, “Certainly the darkness will cover me,
and the light will turn to night all around me,”
12 even the darkness is not too dark for you to see,
and the night is as bright as day;
darkness and light are the same to you.
13 Certainly you made my mind and heart;
you wove me together in my mother’s womb.
14 I will give you thanks because your deeds are awesome and amazing.
You knew me thoroughly;
15 my bones were not hidden from you,
when I was made in secret
and sewed together in the depths of the earth.
16 Your eyes saw me when I was inside the womb
All the days ordained for me
were recorded in your scroll
before one of them came into existence.